Baldness, in the bygone era, was associated with men who crossed their 50s and it was something they got accustomed to assigning the reason to the aging process. Now, the trend is a far cry from what was found earlier and statistics claim that today’s men start losing hair much sooner for comfort. Some start balding as early as in their 20s. The reasons may vary but the urgency to address it is seen in many. While some hesitate to try treating baldness owing to fear of losing more hair in the process or suffering from possible side effects, many are desperate to find out the best hair loss treatment for men. Let us have an insight into the causes of hair loss in men and effective cure for the same.
Reasons For Hair Loss In Men
Why do men lose hair? The answer to this question was taken for granted in the past as the reason was obvious – it is male pattern baldness and it is genetic. Now, the statistics show alarming pictures of men in teens losing their hair and advancing towards baldness. While the signs are not good physically and psychologically, the reasons for such baldness need to be identified to reach out for treatments to cure the same. The possible reasons other than hereditary include improper diet, stress, drugs, unhealthy life style, certain medical conditions and side effects for certain medications.
What Is Male Pattern Baldness?
Male pattern baldness (MPB), called androgenetic alopecia, refers to the hair loss experienced by men at some point of their life. The reason for hair loss in men owing to MPB is over 95% and other factors contributing to hair loss comprise a smaller percentage. In male pattern baldness, the hair commences to recede initially at the front. Simultaneously, you could feel your hair thinning at the crown. This follows with a patch of baldness in the crown. As days advance, the receding front will further go high up to join the increasing bald patch. This leaves a rim of hair on the sides and the back, which eventually disappear to leave the head completely bald.
Reasons For Male Pattern Baldness
Hair growth cycles are affected, which results in baldness in men. The hair follicles become smaller, as a result of which the new hair growing from each of the smaller follicles is thinner. In the normal growth cycle of hair, each hair grows for nearly three years. However, in case of affected hair follicles, new hair grows for lesser duration. This gradually leads to even smaller hair follicle from which hair hardly grows to reach out.
Treatments For Hair Loss In Men
Whether baldness in men is genetic or lifestyle-stimulated, there are effective treatments to address the condition. However, one has to consider various factors before opting for the right treatment for addressing baldness. Here is a quick overview of the types of treatment available for hair loss.
Have A Planned Diet
This suggestion might sound too simple to you if you have been worried to the core over your hair loss. Well, if the hair loss is not male pattern baldness and if it is associated with lack of nutrients, ill health and certain medical conditions, the best thing you need to do is to chart out a balanced diet. Your diet should comprise what you need the most and not what you like to taste the most. Keratin, a protein in hair helps with hair growth. Hence, you need to ensure that you have sufficient intake of protein. If you are on low protein, your body saves whatever protein you have for purposes other than strengthening your hair. You are aware that protein is needed to rebuild your cells. Have a go at protein rich foods like almonds and walnuts. Consume Green tea frequently; it not only ensures hair growth but it also improves your immunity.
Propecia / Finasteride
Propecia was initially used to treat enlargement of prostate glands. Studies on the results showed that the pill produced side effect and that was hair growth. With rogaine already on the market in the form of external application, propecia was given in the pill form to address baldness in men. The pill arrests formation of hormones, which are the reasons for hair fall. This can be taken only after obtaining clinical advice. It might interest you to know that this pill is recommended by The American Hair Loss Association to address male pattern baldness.
Rogaine / Minoxidil
Rogaine, which was in pill form earlier, was prescribed to patients with high blood pressure. After thorough research, it was found to be producing side effect in the form of hair growth, which sounded to be good news for those nearing baldness. Now in the form of external application, the medication is approved and recommended by The American Hair Loss Association as a supplementary to propecia. Rogaine aids in slowing the rate of hair loss and to some extent, it aids in regrowth of hair. However, it has no role in the hormonal process that causes hair loss and hence the results are not always satisfactory.
Low Level Laser Treatment
Low level laser treatment is effective in treating male pattern baldness. The treatment stimulates the performance of cells thereby aiding in hair growth. It improves blood flow to the bald areas. The results of low level laser treatment are promising.
Healthy Relaxation Helps In Hair Growth
One of the most common reasons for men losing their hair at an early age is the life style. The life style is stressed and men normally tend to smoke and consume alcohol as a form of relaxation. This temporary relaxation is going to leave a permanent mark in the appearance and health. While smoking prevents sufficient flow of oxygen and other nutrients essential for strengthening hair follicles, regular consumption of alcohol steals the body off iron thus obstructing zinc absorption. This again leads to hair loss.
Stress can be overcome the healthy way. Exercises, work outs at gym and yogic exercises will help you relax and rejuvenate. Moreover, they help in enhancing the performance of organs, which will naturally aid in hair growth.
Choosing hair loss treatment for men is based on the cause for hair fall. Genetic reasons apart, preventing hair fall is entirely in the control of the individual who only needs to make minor changes in schedule to enjoy endless results.
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