Strеѕѕ іѕ fаѕt becoming thе biggest hеаlth рrоblеm іn our societies tоdау. Fіnаnсіаl pressures, hеаlth рrеѕѕurеѕ, wоrk рrеѕѕurеѕ, fаmіlу pressures. Hеrе аrе 5 ways tо еаѕе thе рrеѕѕurе аnd relieve stress: 1. Mаkе tіmе tо […]
As a рѕусhоthеrаріѕt in private рrасtісе fоr оvеr a dесаdе, I сеrtаіnlу hаvе ѕееn іt аll: wаtсhіng mу clients ѕuffеr thrоugh аnxіеtу аnd ѕtrеѕѕ, wаtсhіng thеm go frоm mеdісаtіоn tо mеdісаtіоn lооkіng fоr “thе rіght […]
Healthy Lifestyle! Both the body and the mind are in direct interaction with the lifestyle you choose to follow. Everything has its positive and negative sides. So, don’t forget that while having a ball at […]
Why You Can’t Remember Things? There are many a time in real life when we actually say something and then forget it the very next moment. This shouldn’t be taken for granted and thought upon […]
We represent you the following concentration exercises – FOCUS tips that can be a great help to you in the process of concentrating, especially when concentrating on your work or studies, or on other assignments […]
The loss of concentration is a huge problem indeed, and each of us can cope with this problem for this or that reason. So, when faced with the problem of putting all your efforts in […]
The developments and demands in the modern way of living have brought people to a more stressful life in fact. It’s not surprising, then, that people are more and more often looking for best ways […]
We represent the best memory supplements to your attention. Here they are:
Memory loss may happen to anyone at any point of time in various ways. People may forget various facts which have happened in their life or are crucial to their life. Some may want to […]
There exist several means and supplements that highly increase our mental sharpness or acuity, thus serving as boosters for our brain. It’s a common knowledge that very often, especially when being under some specific working […]
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