So, you are looking for Home remedies for stretch marks? Stretch Marks can occur during pregnancy, puberty, and any time there is a sudden weight gain. As the skin stretches and collagen breaks down, you will get reddish purple lines that eventually fade to light and silvery. Many household remedies can prevent them from occurring or help minimize their appearance.
Olive Oil
Warm the olive oil before massaging it over the area. This helps improve blood flow, which makes the tissues more elastic and speeds repair.
Lavender and Chamomile Essential Oils
A few drops of each of these essential oils can be mixed into approximately an ounce of carrier oil (almond, jojoba, or avocado) and rubbed into the skin. These soothing oils help to heal the skin, and have the added benefit of smelling fantastic.
Cocoa Butter
Readily available in any drugstore, cocoa butter has been popular with pregnant women forever, and will good reason. Rich and creamy, it locks in moisture and helps prevent stretch marks or minimize their appearance if you do get them.
Vitamin Oil Mixture
Essential vitamins are absorbed through the skin, nourishing it and helping it to rebuild and repair itself. Mix a cup each of aloe Vera gel and extra virgin olive oil with the oils of Vitamin E (six capsules) and Vitamin A (4 capsules). Combine the ingredients in a blender and use liberally over problem areas once or twice a day. You should store it in an airtight container in the refrigerator, as these oils will become rancid quickly at room temperature.
Wheat Germ and Calendula Blend
This one is simple and easy. Just combine wheat germ (1 tablespoon) with one tablespoon of Calendula and apply regularly over the areas of concern. These thick and nourishing oils lock in moisture and keep skin smooth and supple.
Hydration
This is the most obvious and often neglected step to having healthy skin. Your skin cannot maintain elasticity and moisture without adequate water. Depending upon climate, you need at least six to eight glasses of water today. Remember that your needs increase if you are spending a lot of time in the sun or exercising.
Your skin also requires a healthy diet with adequate vitamin intake to stay in top condition. Be sure to eat plenty of fresh produce, as well as almonds, and eggs. These foods are high in the vitamins your skin needs to be healthy and repair it easily. Vegetables and fruits have the added benefit of having a high water content, which aids in hydration.
Do not be discouraged if you do not see changes overnight. It takes time and consistency for your skin to repair and for your body to build up the supplies of the nutrients it needs. If you know more home remedies for stretch marks – send it to us.
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