If you are here, it shows that you are losing more hair than you should be. Thinning of hair is a cause for concern as appearance apart, it could indicate that you are not in a perfect state of health. If you find more strands of hair on your hairbrush than is normal, you need to identify the possible reasons for the same. Identifying the cause is half way into cure. Hair loss in women could occur due to various factors. Let us begin with looking into some of the possible reasons.
Reasons For Hair Loss
Some of the reasons for women losing hair include phases after delivery and during menopause. These two reasons are quite common in every woman’s life and they could be addressed adequately. Other causes include improper diet, hormonal imbalances, bacterial infection, illness, medication and thyroid conditions. Genetic reasons could also cause abnormal hair fall. When any of these factors disrupt the growth cycle of hair, you will experience thinning of hair. It would do well not to assume that hair loss occurs only when one crosses 50. It is the reason and not the age that plays a vital role in hair loss.
Identifying The Cause
Once you are aware of the possible reasons, you should now identify the cause that is behind your hair loss. This situation necessitates the guidance of a professional who would be able to perform tests to track the reason for hair loss. A hair loss specialist would commence with evaluating the level of hair loss. Once it is done with, tests to identify the cause will be performed. Some of the tests to diagnose hair loss include hormone level test, thyroid test, VDRL, CBC and scalp biopsy.
Types Of Treatment For Hair Loss
As mentioned, treatment for hair loss could vary based on the causes. Certain treatments are very simple like ‘do it yourself’ types and some need medical intervention. For reasons related to diet, the treatment could be simple. Reasons pertaining to medication, certain types of illness and so on necessitate professional expertise. Let us look into some of the possible treatments for hair loss.
Go Natural
Unkempt hair could invite trouble. It is essential to maintain your hair properly to ensure growth of hair. If the hair is not maintained properly or if chemicals harsh on hair are used, you are sure to experience hair loss. If you want to dye your hair, consider going for natural dye. Natural products will not only enhance the glow of hair, it will ensure that your hair is healthy.
Have A Balanced Diet
Diet plays a crucial role in your health. You might be suffering from hair loss owing to inadequate supply of nutrients and vitamins. Begin the treatment for hair loss at your home right on your table. Have a well-planned diet to ensure that you eat all that your hair needs to stay healthy. If you are anemic, losing hair should not surprise you. Include iron content in your diet to fight anemia and hair loss. Go for protein rich food to help in hair growth. Ensure your list includes sufficient fruits and vegetables. Include three G’s in your diet – Ginger, Garlic and Green tea.
Rogaine / Minoxidil – Way To Grow Hair
To enable regrowth of hair, rogaine, the topical medication is applied. This medication stimulates hair growth. Initially in tablet form, it was prescribed to those who had high blood pressure. The side effect of the tablet included excess growth of hair, a condition medically termed hypertrichosis.
Studies on this particular quality of the tablet proved that when applied on scalp it could help in stimulating hair growth. In external application, one need not worry about possible side effects, as the medication absorbed into the bloodstream is minimal. However, you should take into account that it works only on small patches of baldness. Statistics on usage of rogaine throw light on the fact that an impressive percentage of women in the age group of 18 to 45 have experienced better results.
Ketoconazole
Also known as Nizoral, it is an external application to address fungal infections. One of the major advantages of using this application is that the side effects, if any, are insignificant. The application works to reduce androgens produced by adrenal gland and ovaries.
Pills – Estrogen, Progesterone And Contraceptive
If hair loss occurs during menopause, doctors prescribe pills namely estrogen and progesterone. These pills are effective in addressing menopausal hair loss and if the levels of estrogen and progesterone are low for various other reasons. Contraceptive pills are prescribed though it is not an advisable solution for all women. After diagnosis, it is for the doctor to decide the pills and the dosage. Higher dosage could lead to further hair loss and other side effects.
Exercise For Hair Growth
If you are experiencing hair loss owing to stressed life style, you can find comfort and cure on your yoga mat or in an aerobic center. Yoga and exercises that help to relieve you off stress should be performed regularly. Today’s life style is too demanding and one hardly finds sufficient time to relax. When stress adds up, it could result in loss of hair. For such conditions, yogic exercises could be of great help. If hair loss were owing to certain deficiencies, yoga would help as yoga postures stimulate the glands and enhance the performance of internal organs.
Act Before It Is Too Late
While one may learn to cope up with baldness eventually, it could be avoided if steps were taken in advance. In a world where appearance is given importance, you may not want to lose out on the advantage. Keep an eye on your hair and if you feel that the hair fall is more than normal, start looking for causes to lead to effective cure.
Natural methods are the best to treat hair loss in women; however, if your condition demands surgical intervention, you may go ahead only after seeking the opinions of experts in the field. Never hesitate to ask questions of your doctor. Thanks to internet, you could browse for the percentage of results obtained from various treatments. There is nothing wrong in losing some sleep browsing for the right method rather than losing sleep over lost hair.
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