How to whiten your teeth naturally

So, you are interested on how to whiten your teeth naturally? Having a whiter set of teeth can certainly give someone more benefits than he or she can possibly imagine. It can help that person establish a career or a wider set of friends and acquaintances.

In the world that we’re living in, it’s certainly not easy to find a job. You have a lot of competitors and your bright smile can actually be your edge among all of them. Thus, you need to stop relying on expensive teeth whitening products which are not really effective as they claim to be.

Start finding remedies right inside your home. The truth is that home made remedies belong to the most effective materials when it comes to teeth whitening.

They are inexpensive and they can certainly whiten your teeth in no time. Here are some home made whitening solutions that you can try for yourself. Create them and have that bright smile that you have always wanted.

* Virgin olive oil – Get a piece of cotton. Apply some virgin olive oil on it and rub the cotton on your teeth. You should do this step after you have brushed your teeth with regular toothpaste.

* Paste made from crushed strawberries – Strawberries are just some of the fruits which can serve as excellent teeth whitening remedies. For this recipe, simply crush the strawberries that you have and use a toothbrush to apply the paste on your teeth.

* Orange peels – Slice an orange. Get its peel and rub that material on your teeth to eliminate the stains which can be found on them. Orange peels have milder effects so you don’t really have to worry about your teeth’s enamel.

* Paste made from salt and lemon juice – This recipe is one of the most effective home teeth whitening remedies in the world. For this type of paste, you just have to mix 1 tsp of salt with 1 tsp of lemon juice. These two ingredients have all the elements that can eliminate the stains on your teeth. However, you are not recommended to use this paste regularly because of its strong acids.

* Peroxide and baking soda – Create a paste with a mixture of some toothpaste, 2 teaspoons of peroxide and baking soda. Apply the finished paste on your toothbrush and clean your teeth as you always do. Wash your mouth thoroughly with water after a couple of minutes. Use this paste once a week and don’t ever eat it out of curiosity.

* Baking soda and lime juice – Create a paste out of a couple of baking soda teaspoons and a few amounts of lime juice. Then, remove the stains from your teeth by brushing this paste on them.

Just keep things in moderation when you are creating a solution which has hydrogen peroxide as one of its ingredients. Too much hydrogen peroxide in a solution can scrape the enamel from your teeth and can cause your gums to be sensitive. Other than that, all of the homemade recipes that we have mentioned in this article are basically safe for your teeth’s enamel.

Lastly, stay away from junk foods, red wine, tea, coffee and cigarettes for they can easily reduce the effect of these homemade recipes on your teeth. I hope you found the answer on your question “how to witen teeth naturally”