Sleep apnea are having a lot of possible causes, more commonly relate to different problems with the anatomy of the upper respiratory tract or the upper airway. Sleep apnea is considered as a persistent medical condition where the affected individual will constantly stop breathing while asleep. Certain mechanical and structural problems in the airway which causes brief interruptions of breathing during sleep. In some other people, apnea usually happens when the muscles of the throat and tongue relaxes during sleep and in some measure blocking the airway passage.
A relaxed and sagged muscles of the soft palate at the base of the tongue and the uvula (the small fleshy tissue hanging from the center of the back of the throat) becomes blocked, making breathing difficult and loud and even stopping it on the whole process. There are also certain malformations in our skull that would include a condition called hypoplasia or underdeveloped midface that may contribute to sleep apnea. More common as well have enlarged tonsils and adenoids that will cause the airway passage to get narrowed than it should be more common in children having sleeping apnea.
Sleep apnea is very common in obese individual when an overload amount of fatty tissue in the airway causes it to narrow more. Therefore, a more narrowed airway, the harder the person will continue his or her efforts to breathe, but air cannot simply flow in and out of the nose or your mouth. The unconscious person will then breathe or snore heavily, with periods of no breathing, and recurrent arousals causing rapid changes from deep sleep to a lighter sleep.
Ingestion of alcohol and sleeping pills can also boost the regularity and period of labored breathing in people with sleep apnea. Luckily, there are a good treatment available to keep the airways from collapsing, including continuous positive airway pressure and the alike treatment called bilevel or BiPAP. These helpful treatments can efficiently get rid of sleep apnea and prevent the risks associated with the condition, much worst can lead to a sudden death.
One of the best form of treatment is the medical device called continuous positive airway pressure. In this the machine is connected to your face and nose then pushes the pressurized air into your nose. This process is believed to stop the occurrence of sleep apnea. That’s why this is considered the best method of treatment.
If dental problems are the source of your sleep apnea then sometimes dental devices are allowed to be worn at bedtime because these are also useful, especially created devices that adjusts your lower jaw helping air to get into your mouth.
Surgery is another option but be warned that surgery is not yet 100% effective. You could try some self help treatments if your sleep apnea isn’t that bad. Keeping a regular sleeping pattern, sleeping on the side instead of your back, keeping away from drinking alcoholic beverages and losing weight may help cure sleep apnea.
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