People experience sleep apnea when there is something blocking their airways. This is the main reason why you won’t find them breathing when they are sleeping. Sleep apnea can be caused by a lot of factors too. These factors include conditions such as Down Syndrome and hypothyroidism, genes, blockage or congestion in one’s nasal area, inhaling second hand or first hand smoke, enlarged adenoids or tonsils, unusual sleeping patterns and obesity in people who are already in their 30’s.
If you think that you are experiencing sleep apnea, then don’t hesitate to talk to your doctor about it. Your doctor can help you coordinate with a reliable sleep clinic. In this facility, your breathing lapses would be counted and you would finally know whether you have sleep apnea or not. If you can’t sleep comfortably in this establishment, then you can ask the sleep specialists to bring the equipments to your home so you can still be tested and monitored in your room.
Sleep specialists would never prescribe you medicines that can help eliminate sleep apnea. All you can do is purchase a device called CPAP or continuous positive airway pressure. With this device, pressurized would be supplied to your nose and would stop you from having breathing lapses during the night. This is the most effective product that you can have against sleep apnea. Thus, if you want to finally get rid of all the symptoms of your condition, then don’t hesitate to buy this device now.
If you are having sleep apnea because of some tooth problem, then you can wear a dental device for you to improve your condition when you are sleeping. Don’t forget to consult your dentist about this matter.
You can also undergo a surgery for you to eliminate sleep apnea. However, you have to know that medical operations are not completely effective.
If you don’t have a severe case of sleep apnea, then you can actually cure yourself of the condition. You just have to maintain a normal weight, keep yourself away from alcoholic beverages, start sleeping on your side and most importantly, get the right kind of sleep that your body needs.
Just don’t treat sleep apnea lightly for it can cause you to stop breathing permanently if things get worse.
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