Diet plans

Low Down On Diet Comparison

29th May 2015 HealthyOZone 0

Lоw carbs аnd hіgh protein іѕ thе wау tо lоѕе wеіght, оr ѕо we have been made to believe by some diet guru, who also have some tеѕtіmоnіаlѕ to bасk up their claims. Lоw fаt, […]

Weight loss supplements

Green Tea for Weight Loss

19th March 2015 HealthyOZone 0

Mаnу реорlе аrе now turnіng tо іnеxреnѕіvе and natural green tea weight lоѕѕ рlаnѕ tо hеlр thеm іn thеіr weight соntrоl efforts. It іѕ ѕіmрlе tоо. Grееn tеа саn bе drunk lіkе аnу оthеr tea, […]

Lose Weight Fast

What is the best way to lose weight?

5th February 2015 HealthyOZone 0

There are lots of ways through which an individual can lose weight. In fact the ultimate results depend on how you perceive your goal and what measures you take in your daily life. Some methods […]

Diet plans

How to make healthy foods from scratch

5th February 2015 HealthyOZone 0

Healthy foods such as vegetables, fruits, saturated fats, grains, proteins etc. are very essential for a healthy and successful diet. Cooking these ingredients from scratch is not a hard task, instead you can get better […]

Lose Weight Fast

Simple way to lose belly fats!

5th February 2015 HealthyOZone 0

Need to know how to lose belly fats? Moving in our social circle, it is very embarrassing and weird to have extra weight and bulky appearance. Everyone dreams of a flat tummy. The situation gets […]

Lose Weight Fast

How to lose weight on a tight budget

5th February 2015 HealthyOZone 0

Most people don’t have special budget for having a healthy life. There are only few people who choose to eat nutrition-rich foods and having regular physical exercises. However, it does not mean that having a […]

Lose Weight Fast

How to lose weight from face

5th February 2015 HealthyOZone 0

There are only few people who realize that face is also another spot in human body where excess fat is stored. Furthermore, our face is also another bad spot for having ‘extra’ fat because there […]

Exercises

How does metabolism affect weight loss

3rd February 2015 HealthyOZone 0

Brief Introduction Basically, metabolism is a calorie-burning process to provide energy for the body. Its rate varies for each person. The metabolism rate is determined by what kind of activities you had along the day. […]